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Understanding and Managing Peer Pressure

Peer pressure is the way that people of the same social group -- peers -- can influence one another, often in negative ways. It's not always easy to spot when you're pressured by your friends because they care about you. You may feel pressured because they want to do something fun together or because they want to be better friends with you. But even if it seems like your friends care about you, it doesn't mean that everything will be OK at the end of the day!


It's a form of social influence and it's something that all people experience from time to time.


Social influence is an important concept for understanding peer pressure because it helps us see how others influence us and how this can have an impact on our behavior or decisions. Social influence also affects our relationships with others, making it an important factor in successful relationships between individuals or groups (e.g., family members).


Peer pressure is a part of life, therefore you cannot run from it. Some people think that peer pressure only happens to younger people. But, adults can feel it too.


Peer pressure can influence adults to do things they wouldn't normally do or feel uncomfortable doing because of the way other people look at them or say something about their behavior. It's important to understand why we feel what we do when we're around others so that we can learn how to respond appropriately instead of being influenced by others' opinions or actions.



How do you know if you are being pressured?


  • You feel uncomfortable

  • You feel like you're doing something wrong

  • You feel like you're not being yourself and that's a bad thing, right?

  • Someone is pressuring you into doing something that doesn't make sense to them, or they just want an excuse to get their way (even if it's not your fault)


If any of these things apply to your situation then there might be some peer pressure happening! Peer pressure can influence you in big and small ways. You might feel pressured to make a decision. For instance, if your friends are going out for pizza, it's natural to want to join them because they're friends and that's what friends do together—right? But if you don't feel like yourself when you've been drinking alcohol or taking drugs, then maybe it's time for intervention before someone gets hurt.


If your friends are pressuring you, it's probably because they care about you. But even the best of friends make bad choices sometimes. They may be trying to help or protect you from something that could be harmful to your life or health, but if this is the case then it's important for them to understand where their actions are coming from and why.


If this isn't just a momentary lapse in judgment on someone's part (and if it does feel like peer pressure), try talking with them about what happened so that both of y'all can come up with a plan for how best to handle things moving forward. It might also help if one of them takes responsibility for setting boundaries with their friend before things get out of hand—but no matter how much self-control one possesses when faced with difficult decisions in life, sometimes there comes an "I need another drink" moment where rational thought flies out the window and all bets are off.


It shouldn't surprise anyone who knows me well enough by now that I've written extensively on how important friendship is as part of my overall philosophy regarding life experiences; however, while being true friends means helping each other through tough times like depression or anxiety attacks etc...


Takeaway:


  • No one has the right to make you do things that make you feel uncomfortable or unsafe.

  • If someone is pressuring you to do the wrong thing, say no!

  • It's OK to walk away from a situation that makes you uncomfortable. Don't let peer pressure control your life; use it as an opportunity for self-development by learning how to stand up for yourself in a healthy way (e.g., by talking about what happened). You also have the right not to participate if it isn't fun or if there are other options available (e.g., joining a group where people who feel pressured can go).

  • A trusted adult should be able to help if necessary—and this may include parents and teachers at school, counselors on college campuses, or even doctors in some cases!

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